Pick an obscure subject you know very little about. Research and read about it, watch videos on it, then write a five hundred-word essay. Don’t worry about making it sound like a Pulitzer prize-winning document; just pour your heart and effort into making it the best report you’ve ever written. You may have to sweet-talk your spouse or signific… Read More

It teaches acceptance and emotional self-care, because there will always be times when you fall out of a pose , or meet a challenging pose head-on . Acts of self-care such as breath work or the physical practice of yoga (doing the poses/ asanas) are also a reflection of self-love and acceptance. Too often we look for outside affirmations to determi… Read More

Whatever tone you need to hear at this moment, at least one of the following speakers is guaranteed to brighten your day. They’re also all incredible examples for you to follow, simply from a speaking standpoint, when you next step on stage or record a virtual event. Time management is one of the key factors to success in any field of work. It is… Read More

Positive intuition is almost much more than just being glad or exhibiting a positive attitude. A positive approach can create real happiness in your life and help you invent skills that last much longer than a smile. With my medical knowledge, I understood the extent of my injuries, and knew it was questionable as to how much I could recover. I fou… Read More

We can do and achieve almost anything with a mind that has the willingness and determination to do it. Although not everyone gets to realize this fact of life, it is probably a good try to allow paradigm shift in our method of thinking. You may not have realized it, but the misfortunes and tragedies in life that you are experiencing may be brought … Read More