This Is What Happens When You Move Out Of the Comfort Zone

Pick an obscure subject you know very little about. Research and read about it, watch videos on it, then write a five hundred-word essay. Don’t worry about making it sound like a Pulitzer prize-winning document; just pour your heart and effort into making it the best report you’ve ever written. You may have to sweet-talk your spouse or significant other, but you’ll be amazed how different it makes you feel.

As long as the decision to leave the comfort zone aligns with a person’s values, this shift is akin to making a bid for self-actualization. For one, not striving for growth could mean falling into a state of inertia later in life. Maslow’s hierarchy of needs operates like a ladder, with the satisfaction of our ‘basic’ and ‘psychological’ needs being analogous to inhabiting the comfort zone. But whether we’re conscious of it or not, the theory argues our next requirement is for personal growth and fulfillment. Aside from enhancing performance, there are plenty of less-direct benefits of leaving the comfort zone.

One miscalculated oversight will make for an interesting story to tell your friends and family later on. Our review will help you with tips on the design, structure and content of your resume. While you wait, we have plenty of expert career advice on our blog.

I encourage you to push yourself in unfamiliar places, to do things that you wouldn’t normally do. Now, I realize that this can mean several different things to different people. If you are agreeing to travel in general, then you are already agreeing to step out of your comfort zone. You are willing and eager to explore new territories, meet new people, try new Personal Development foods, and immerse yourself in a new culture.

You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. This can be a great daily exercise, or something you do right before you need an extra boost of confidence. For example, be sure to take a few deep breaths before you meet your blind date. Do small daily activities that you normally wouldn't do.

So even when you know you’ve outgrown your comfort zone, fear holds you back from moving forward. For instance, you may hesitate to pursue a different career path because of a fear of failure. Finding the motivation to leave your comfort zone isn’t easy.